Next Steps
​Tools for Transforming From Coping to Thriving

The message that drives the book is this from Karl Jung: "I am not what happened to me.  I am what I choose to become."
Why is change so difficult?  Why do we fight change when we know it’s good for us? We can choose change, why don’t we?
Some people have experienced a ‘life on fire.’ Or maybe it was a smoldering mess for years.  But what happens when the fire is out?  Where to?  What next?
Carl Jung laid the foundation for this book when he said, “I am not what happened to me.  I am who I choose to become.”  Well, how do you do that? 
This book is for people who have been through life’s challenges.  Addiction, mental and physical health issues, divorce, abuse, a dark night of the soul and are now ready to move on.
We are now up Maslow’s Hierarchy of Needs pyramid.  We are beyond food and shelter, beyond security, even beyond friendships.  We’re at the esteem level and we’re now ready to take the next step to the top of the pyramid: Self-Actualization!